My low-carb experiment

It feels like the pressure to go low-carb has crept up on me by stealth over the past few months. I’ve clicked on links through to podcasts, articles, videos and books all showing how you can achieve perfect, flat-line blood sugars by eliminating carbs. Even if you’re an athletic, growing teenage boy! And you know…

Joining the juice gang

I know, I’m a little late to the juicing party. But I’ve just been given a Nutribullet for my birthday, and I haven’t been this excited since, hmm, since I got a Nespresso machine. The last thing the internet needs is another blog about the virtues of juicing, but I just have to say, I…

Mum vs the tuck shop: let the snack battle commence

I remember reading a parenting book when the boys were tiny (way before diabetes came into our lives) where a mum had asked the author how to stop her children from eating so many chocolate biscuits. The answer was simple: stop buying chocolate biscuits.  And while they’re little, it’s easy enough to follow. As a parent…

Almost moussaka

It’s been a crazy few months in our house – hence no blog posts for a while. Since June, we’ve managed to move house, move schools and start on the pump, so both cooking and blogging have taken a back seat. This recipe is the result of running out of time and discovering that shortcuts can be…

Is it rice or is it pasta?

“This is nice rice,” said Josh, the first time I served up a dish of Orzo. “Actually, it’s pasta,” I said. “No it’s not”, said Ollie. “It’s definitely rice”. “No, really, it’s pasta. It’s called Orzo. It just looks like rice.” “So it’s Rasta!” declared Josh. Orzo has endless possibilities and is brilliant as an…

Best burgers ever

“These are the only home-made burgers I’m going to eat from now on!” declared Ollie. “Mmm, so yummy!” added Josh. That was the verdict on this unbelievably easy and healthy recipe for pesto turkey burgers by the fabulous Waitrose. It’s from one of their recipe cards this month – I have stashes of them in a folder and they…

Apple and blackberry wholemeal muffins

I’ve always loved baking with the kids, but even before the diabetes diagnosis, I wasn’t a big fan of the whole elaborate cupcake thing.  I’ve always preferred the cake itself to the icing, and vast swirls of novelty sugar and butter frosting are now even less appealing.  But let’s face it, cakes are yummy, and…